“Health is not a luxury – it’s an investment”

Personal training where health meets aesthetics

The Ferraro Method is a private personal training studio in Hitchin that allows you to get the most out of your body despite any injuries or limitations that you may possibly have.

Formato Da Ferro, translated into English means Formed by Iron, and what we provide is all the knowledge necessary to make you the strongest, fittest and most 'bulletproof’ version of yourself.

Personal training FOR AESTHETIC AND HEALTH

We are unique because within our personal training appointments we incorporate a variety of different training styles to enable you to get the most out of your body – from using traditional bodybuilding style movements, to more 'functional' exercise. This means the required stimulus is provided to get you your dream results.

Personal training in hitchin that gets you injury free

At our private personal training studio in Hitchin, we specialise in helping you build strength, mobility, and resilience to prevent and recover from injuries. Whether you're dealing with past injuries or looking to train safely and effectively, our expert coaches create tailored programs to support your goals. With a focus on proper movement mechanics, rehabilitation techniques, and progressive strength training, we’ll help you move pain-free and with confidence.

We offer, all in one place:

Hypertrophy

Weight loss

Rehab

Recovery

Hypertrophy • Weight loss • Rehab • Recovery •

Our onboarding process

Text here about screening and physio

BOOK A FREE CONSULTATION and see if WE’RE right for you

(No pressure or obligations!)

“andrea is friendly, fun and completely dedicated to getting you the results you want.”

GAVIN PORTER